WankaWani abu ne mai tsananin sirri- al'ada ta musamman ga kowane mutum, lokacin nutsuwa, inda duniyar waje ta narke kuma hankali, jiki da ruhi suka haɗu.Wani al'ada da ake girmamawa a cikin ƙarni wanda ke juya lokacin kulawa zuwa wani abu da aka raba, haɗin kai ta hanyar sake haifuwa da sha'awar kai.Wani lokaci na musamman ga takamaiman lokaci ko wuri, lokaci don samun wahayi daga al'adun wanka daga ko'ina cikin duniya…
Finnish ~
Mahimmanci ga rayuwar Finnish da gidan aikin, sauna shine wanka na Finnish na zaɓi.Hanya ce ta kwantar da yanayin sanyi mai tsananin sanyi, da hana mura, kawar da ɓacin rai da tsaftace fata, tare da mutane miliyan 5 da sauna miliyan 3 a cikin ƙasar, kusan kowane Finnish yana ɗaukar sauna aƙalla sauna ɗaya a mako.Fiye da jiƙa mai sauƙi, yawancin abubuwan da suka fi muhimmanci na rayuwar Finnish suna faruwa a cikin sauna- haihuwa, aure da kasuwanci don suna suna kaɗan.
Bari al'ada ta fara…
Dumi da fasa zufa, shaka löyly (Birch tururi) sannan a shaka jikin mutum da vasta (reshen birch.) A hankali a buga fata don tada jini da kuma kara yawan gumi.Don gama mai wanka a yi wanka mara sabulu, shawa mai dumi ko ma sanyi a sararin sama.Ga masu fafutuka a cikinku, kuna iya ƙarewa da sauri a cikin wani dusar ƙanƙara ko kuma ku nutse cikin ruwan sanyi mai sanyi.
~ Japan ~
Al'adun wanka na Japan sun koma shekaru dubbai, ana yin su cikin daidaito, girmamawa da kulawa.Tare da maɓuɓɓugan zafi na yanayi 25,000, wanda ake kira onsen, ƙwarewar zafi mai bushewa yana da daɗi, tunani, da son rai.
Bari al'ada ta fara…
An gina wannan girmamawa ga al'adar wanka a cikin gida, tare da ɗakunan da aka keɓe don wanka kawai (bankunan gida daban).Tare da baho mai zurfi, taga don tunani, abin hannu, shawa mai hawa bango da bokiti na katako da stools.
Yawancin lokaci da yamma kafin cin abincin dare, fara da gogewar sabulu yayin da kuke kan kujera na katako don kurkure datti kafin ku shiga cikin baho, jiƙa don buɗe kofofin ku kuma ku huta kafin kurkura.Ƙarshe da jiƙa na ƙarshe, mai tsayi.
~ Koriya ~
"Ba kwa abota da wani har sai kun yi wanka tsirara tare a cikin jimjilbang."– fassarar wata tsohuwar magana ta Koriya
Gidan wanka na Koriya-mogyoktang (na gargajiya) ko jimjilbang (na zamani) - duk game da gogewar zamantakewa ne.
Bari al'ada ta fara…
An yi su da ɗakuna masu yawo a hankali har sai mutum ya ɗauki sha'awar ku - daga dakunan tururi zuwa saunas, tashoshi na kankara, dakunan jade da wuraren ruwan inabi, akwai ma keɓancewar sarari don cin abinci da zamantakewa.
Idan kana neman cikakken kwarewar wurin hutu, wani wurin shakatawa na al'adun wanka na Koriya shine sesshin.'ajummas' ne ke gudanarwa - waɗannan mata masu matsakaicin shekaru suna ba da gogewar jiki mai ƙarfi sosai sannan su rufe ku da tawul masu zafi, suna barin fata tayi haske da laushi.
Turkiyya ~
A kasar Turkiyya wanka abu ne da ya shafi addini, inda jiki da ruhi ke tafiya hannu da hannu.Tsarkake jiki da ruhi a matsayin daya.Mohammed da kansa ya amince da wankan gumi a shekara ta 600AD kuma wankan Turkiyya (hammas) kusan fadada masallaci ne, wanda aka tsara don samar da yanayi na tsarki.
Bari al'ada ta fara…
A tsakiyar Hamams na zaune da wani dutse mai zafi inda masu wanka suka sassauta kuma suka yi aikin tsarkakewa mai matakai biyar-
~ dumama jikinki
~ tausa mai matuƙar ƙarfi
~ goge fata da gashi
~ sabulu
~ shakatawa
~ Rasha ~
Gano al'adar wanka ta Rasha, da ƙara, hayaniya, banya mai tururi.Pushkin, marubucin marubucin al'adu da al'adu, wanda aka bayyana a matsayin 'mahaifiyar Rasha ta biyu', ya yi iƙirarin cewa hakan ya mayar da shi cikin yanayin lafiya.
Bari al'ada ta fara…
Don haifar da wannan zafi mai zafi, billowing da mai gyara tururi, ana zuba ruwa akan babban injin dumama mai cike da duwatsu masu zafi.Cire sutura kuma (a al'ada) saman kai tare da hular ji da aka tsoma cikin ruwan sanyi don kare kanka daga zafi.Sa'an nan kuma, ku bi shi don doke kanku da ƴan uwanku masu wanka tare da birch switches da aka tsoma cikin ruwan ƙanƙara don tayar da gumi.Gama da dogon shawa da vodka ba shakka).
~ Mexico & Amurka ta tsakiya ~
Tushen daga al'adar Mayan, a Mexico da Amurka ta tsakiya, gano wurin shakatawa na temazcal.
Bari al'ada ta fara…
Jera zuwa cikin tsarin kubba mai madauwari mai tsayi, dumama ta hanyar hayaƙi da duwatsu.Ƙofar ta rufe kuma tare da ƴan uwanku masu wanka suna raira waƙa, raira da raba niyya.Kwarewar sa'o'i biyu, al'adun sun bayyana yayin da zafi ke ƙaruwa da gumin ku yana ƙarfafa warkarwa da haɓaka.
Jin wahayi… lokaci don ƙirƙirar al'adar ku.Lokaci don nutsewa, lokacin kashewa da ɗanɗano.
A ƙarshe, Ba kome a kowace ƙasa da kuke ciki da kuma hanyar da kuke wanka. gano bukatun ku yayin da kuke haɓaka al'adar da kuke da ita.Shawa yana ba da jin daɗi mai daɗi wanda ke taimaka muku fara ranarku da kyau ko kuma aike ku zuwa gado ta hanyar annashuwa.A Hemoon, zaku iya samun mafi kyawun saiti na shawa da kayan haɗi waɗanda aka yi daga kayan dorewa. Danna kan hoton da ke ƙasa don ɗaukar ku don nemo samfuran gidan wanka mafi dacewa!
Muna da babbar ƙungiyar wakilan tallace-tallace da ke son amsa tambayoyinku kuma su taimake ku yin zaɓin da ya dace a zabar mafi kyawun shawa.Tuntube mu a yau don yawan siyan ku ta hanyar cike fom ɗin tuntuɓar.
Lokacin aikawa: Janairu-07-2023